Present Simple:

She works as a nurse at the local hospital.He plays basketball every weekend with his friends.It snows a lot in this region during the winter.They go jogging in the park every morning before work.I usually cook dinner for my family in the evenings.

Present Continuous:

She is currently studying for her final exams next week.He is playing video games with his brother right now.The children are watching a movie in the living room.They are having dinner at their favorite restaurant tonight.I am learning how to play the guitar in my free time.