Present Perfect:

I have just finished my homework.She has already eaten lunch.They have visited Paris twice this year.We have never been to Asia.He has lost his keys again.The company has recently launched a new product.Sarah has bought a new car.Have you ever tried sushi?He has worked at the company for over 10 years.They have just moved into a new apartment.I have already read that book.She has written three novels so far.Have you ever been to Japan?We have finally completed the project.They have already left for the airport.He has learned to play the guitar.The children have already finished their homework.I have never seen that movie before.She has just graduated from university.Have you ever met a celebrity before?

Present Continuous:

I am currently studying for my exams.She is watching TV right now.They are painting the house this weekend.We are going out for dinner tonight.He is working on a new project at work.The students are taking a test at the moment.I am reading a new book.She is cooking dinner for her family.They are playing soccer in the park.We are attending a conference next week.He is learning to speak Spanish.The baby is sleeping in the other room.She is talking on the phone with her friend.They are traveling to Europe next month.I am meeting a friend for coffee later.He is listening to music while he works.The team is practicing for the big game.She is running a marathon this weekend.They are studying hard for their exams.We are planning a vacation for next summer.