People engage in sports for a variety of reasons, including:

Physical health: Regular exercise through sports helps people stay fit, maintain a healthy weight, and reduce the risk of developing chronic illnesses such as heart disease, diabetes, and obesity.

Mental health: Physical activity has been shown to improve mood, reduce stress and anxiety, and promote overall mental wellbeing.

Social connections: Sports provide opportunities for people to connect with others, build friendships, and develop a sense of community.

Competition: Many people enjoy the competitive aspect of sports, pushing themselves to improve and achieve their goals.

Stress relief: Engaging in sports can be a way to blow off steam, release pent-up energy, and escape everyday stressors.

Overall, people engage in sports for a combination of physical, mental, social, and emotional benefits.